How to Embrace the Cyclical Nature for Better Health

Embracing Our Cyclical Nature: A Path to Better Health and Productivity

Did you know that until 1993, women of childbearing age were often excluded from clinical trials?

This exclusion led to a significant gap in understanding how treatments affect women differently.

In fact, 70-80% of clinical trial participants were men, leading to a bias in medical research.

The Gender Gap in Clinical Trials

Historically, medical research was predominantly focused on men, neglecting the fact that women have unique physiological and hormonal cycles. This oversight has had profound implications for women's health, as treatments and medications were not tailored to our specific needs.

Women Are Cyclical Beings

Our bodies are governed by cycles. Hormonal fluctuations influence our energy levels, cognitive functions, and overall well-being. Recognising and honouring these cycles is crucial for optimal health and productivity.

I invite you to watch this video.

The 9 to 5 Work Schedule Doesn't Fit

The traditional 9 to 5 work schedule doesn't align with our natural rhythms. It's not productive. Actually, it doesn’t fit men either. But that is another story.

Time for Radical Change

To harness the full potential of women's genius, we must align with their cycles. When I learned how to do this, my productivity soared. I was in sync with my multidimensional set of powers.

Long-Term Outputs Over Short-Term Hours

At work, we should prioritise long-term outputs over short-term hours of showing up. This shift not only benefits women but creates a more sustainable and productive work environment for everyone.

Embrace the Cyclical Nature for Better Health

Let's embrace and adapt to the cyclical nature of women for a healthier, more productive future. Believe me, the results are transformative.

Special Offer: Holistic Coaching

I'm opening a few spots for holistic coaching calls this summer at a 50% discounted price.

Click here.

Let's achieve success while honouring our feminine needs and strengths.

Book your session now and transform your productivity and well-being.

Actionable Takeaway

• Recognise and honour your body's cycles.

• Shift focus from strict schedules to long-term productivity.

• Prioritise health and well-being in your daily routines.

Let's Connect

I'm passionate about helping women unlock their full potential. For more insights and personal growth strategies, follow me on social media and subscribe to my newsletter.

Book your coaching session today and start your journey towards a balanced and productive life.

Stay tuned for more insights and tips on living a fulfilling life while honouring our natural rhythms.

With Love,

Abir